Size is another factor you must look into while doing the self prostate exam. A healthy prostate gland is as big as the walnut. But if you doubt that your prostate is much larger than the actual size then make sure you report it to the doctor. As soon as you find the exterior walls of the prostate try to feel the tissues connecting the gland.

Keys to milking the prostate gland

• You need lots of lubrication on and in the anus next to the prostate.
• Relax the anal ring with  massage with your finger or a prostate toy.
• Breathe deep as you relax. Most men are tight in the anus.
• After 10 minutes you should be relaxed for penetration.
• Your lover can massagbe you or you can do a self prostate massage
• Wear latex examination gloves to avoid touching anything dirty.
• When you touch the prostate area the feeling is different from any other area in the anus.
• Use this as a guide to the locaton of the prostate. It is on the upper wall about 2 inches in.

Milk the prostate by pressing into the center of the male g spot area and down the center. One can combine penis massage to make the practice more sexy.

Prostate massage tips

• Cut your fingernails!
• Always use lots of lubrication in the anus
• Slow is best
• Relax the anus before penetration
• Combine prostate massage with penis massage for more intense sensations

Have fun.

Generally, the orgasm lasts longer and usually involves a full body experince of energy and pleasure right through the body.

Some guys take time to learn to have such orgasms as it seems one needs to let go more and surrender more to the energy buildup.

Making sounds is one key to allowing the energy to move out of the pelvic area and up the body. Many guys block the full flow of energy due to early masturbation practices.

The breath is another important aspect to a full body prostate orgasm. By taking deeper and slower breathing into the belly seems to activate the movement of energy.

Practice over time allow any man to feel more and let go more and soon he will discover intense prostate orgasms from self pleasure or with an aneros sex toy.

One key is to really relax into the sensations. Letting go and surrendering to pleasure seems to be a key in my experience.

This is in contrast to a normal male orgasm where one builds up the energy and tighene up just before the orgasm. Most men are not aware how contracted they become at the point of ejaculation.

It can take some time to develop the skill to fall into the energy and allow it to move thought the body leading to a full body orgasm. Self porstate massage is a great way to practice this method.

So scan the body during your practice and see where you tense up.

Another tip it to make sounds as this allow the energy to move upwards in the body. I lot of men have trained themselfes to make very little sounds in masturbation and sex. This is usually from self pleasuring as a teen. They did not want their parents to hear so they were mute.

This habit repeated again and again is caried on later in life. No man wants to be with a mute woman but most are pretty silent in lovemaking.

To learn more about how to have prostate orgasms click on the link.